Who we are…. well it’s just me

After spending 15 years in the IT industry, I found myself gaining over five stone in weight. Feeling unfit and unhappy prompted me to make a change.

I successfully lost weight, going from 18 stone to 13 stone, and decided to share my journey by helping others. This led me to pursue studies in fitness and wellness, and I haven't looked back since.

Since then, I have assisted over a thousand individuals in becoming fitter, leaner, and stronger while restoring their confidence.

Throughout this journey, I have completed various challenges, including (ultra) marathons, Ironman events, Hyrox competitions, and more.

This is more than just a job for me; it’s a true passion and a way of life.